Have you noticed you start sneezing in your house for no apparent reason? Do your eyes get itchy if you spend more time in your home? If yes, it’s time to revisit your house maintenance routine because you probably have an indoor allergy.
Outsourcing your household chores to a cleaning company from Jamaica, NY, is a good start. But it would help if you get informed about allergens yourself. The article below answers the two most important questions about allergies in your home. Keep reading to learn more!
What could be causing allergies in my house?
Your home can quickly become a breeding ground for many invisible allergens that lower the indoor air quality, making you feel distressed.
Let’s look at the most common ones.
1. Pet dander
Pet dander is an allergen that causes symptoms such as nasal stuffiness, sneezing, watery eyes, constant postnasal drip, etc. If you have a pet and notice these symptoms, maybe it’s time to do an allergy test to determine if pet dander leads to all these health issues.
If you or someone close to you is allergic to pets, don’t keep pets in your home and avoid petting them outside. But, if you do, wash your clothes with water above 130 F and shower right away to eliminate any remaining pet dander.
Accumulated dust and dust mites significantly reduce indoor air quality, and accelerate allergies and asthma flares. Do your best to clean the surfaces regularly, as this is an essential step in dust allergy prevention and can help alleviate allergies and asthma symptoms.
Mold allergy symptoms include a runny nose, sneezing, wheezing, achy throat, and irritated eyes. Mold thrives in damp areas, such as basements and bathrooms, while grass and mulch provide a fertile growing environment outside.
Proper ventilation in bathrooms and basements is crucial in your battle against mold. Also, if you’re allergic to mold, avoid cutting grass, raking leaves, and spreading mulch, as these activities can trigger allergy symptoms.
Nobody likes cockroaches as they look disgusting, but did you know that they can influence your health too? Cockroach droppings contain a protein that causes allergies. Keep cracks in your home closed, store food in containers or the fridge, and put away your pet’s bowls if you want cockroaches to stay away from your home.
Perfumes, hairsprays, and household chemicals may spark allergies too. Symptoms include itchy or watery eyes or an itchy nose. Discontinue use immediately if you notice these symptoms after using these chemical products. And op for natural alternatives that don’t leave any toxic residue.
Why are my allergies worse inside my house?
Research has indicated that more than 50 million Americans suffer from allergies every year. If you are among them, you probably wonder why allergies get worse inside your home.
The answer is simple. Indoor air doesn’t circulate much, and the concentration of allergens can be greater than outside. Look around your household, and you’ll find numerous areas where allergens can get trapped. These include drapes, furniture, carpets, high corners, hard-to-reach areas, etc.
If you want to have a healthy home environment, deep clean your house regularly, avoid harsh cleaning agents and use essential oils as they can purify the air. Consider investing in an indoor air quality monitor as well.
Where can I find a reliable cleaning company in Jamaica, NY?
Are you having trouble with allergies in your home? Call Checklist Maids to your rescue! Our pros will cover every inch of your house using eco-friendly cleaning products, so you can breathe freely again.
Make an appointment today, take your family to Cunningham Park, and leave dust, mold, and other impurities to the cleaning experts we send. Reach out today to schedule your appointment!